30 August 2008

What's Cookin'?

It’s not that I haven’t been cooking, it’s just that I haven’t been posting. In the past few weeks I have made a few things, I tried a new pancake recipe, made some Ginger-Carrot-Pecan Cupcakes, made some Chai, bought some dilled green beans, a purple bell pepper (yes purple!), and just this morning made some whole wheat cinnamon pecan pancakes.

I’ll start with the most perfect looking pancake I have ever made:
Random Foods

I know its not “model perfection” but it does look pretty tasty. I’ve deemed it the best looking pancake because, well it is. Its almost perfectly round, with uniform solid color throughout. There aren’t any wierd little bubble holes, or pouring mistake lines in it. It looks just right.

I’m weird about food like that sometimes, leave me alone.

One weekend while a southern friend was visiting we went to the flea market which also includes food vendors. One of them was selling purple bell peppers. Yes PURPLE.

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They were pretty weird. The taste was a mild pepper taste, kind of bland, but they sure did look nice!

If you’re wondering if the color is carried inside of the pepper, it is not :(, its white inside:
Random Foods

The purple color fades as you cook it as well. Rather disappointing.

Then there was my chai disaster:
fail food

Lets just say trying to use a coffee filter to filter out the spices didn’t work so well. I’ll let you know when I figure the recipe out, I’m trying to make chocolate chai. For now I’m going to stick with my tazo.

As for the green beans, the cupcakes and the new pancake recipe, you’ll just have to wait.

Tags: chocolate, drinks, FAIL, green beans, side dishes, snacks, vegetable

August 30, 2008, 11:24:12 AM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
20 July 2008

Pesto Pasta Salad

I made this salad a few weeks ago to take to a friends 4th of July barbeque (I’m really late, I know). I love basil, it is so tasty. I’ve got three plants growing in my back yard and I have more than I know what to do with!

I’ve always wanted to make my own pesto, and now I finally have enough fresh basil to do so! The recipe consists of a creamy buttermilk based dressing with garlic and pesto, mixed with noodles, fresh veggies and real mozzarella cheese chunks. Its really easy and really tasty.

Pesto Macaroni Salad

I came up with this recipe by taking bits and pieces from all over the internet, and mixing in some of my own tastes! It has quite a few steps, but that’s only because I made my own pesto, but its relatively simple.

Ingredients

Dressing:
1 large garlic clove, minced
1/3 cup mayonnaise
1/3 cup sour cream
1/3 cup buttermilk
1 tablespoons rice vinegar

Pesto:
(or use 1 cup pre-made jarred pesto)
(this part is from simply recipes)
2 cups fresh basil leaves, packed
1/2 cup freshly grated Parmesan-Reggiano or Romano cheese
1/2 cup extra virgin olive oil
1/3 cup pine nuts or chopped walnuts
3 medium sized garlic cloves, minced
Salt and freshly ground black pepper to taste

Salad:
1 cup grape or cherry tomatoes, halved
1 cup green beans
1 cup chopped zucchini (about one squash)
(if you prefer different veggies, use whatever you want!)
1/2 cup shredded fresh Parmesan cheese
1 big ball of fresh mozzarella, cubed (or a bunch of the little balls, shredded if that’s all you’ve got!)
16 oz your choices of pasta (I used fusilli, but was seriously contemplating some bowtie)

Boil the pasta according to the box directions, drain, and allow to cool.
Pesto Macaroni Salad

Mix together the buttermilk, sour cream, mayonnaise and garlic, set aside to let those flavors meld.
Pesto Macaroni Salad

Prepare the pesto.
Pesto Macaroni Salad

Combine the basil in with the pine nuts, pulse a few times in a food processor. Add the garlic, pulse a few times more.
Pesto Macaroni Salad

Slowly add the olive oil in a constant stream while the food processor is on. Stop to scrape down the sides of the food processor with a rubber spatula. Add the grated cheese and pulse again until blended. Add a pinch of salt and freshly ground black pepper to taste.

Set aside.

If you don’t like crispy veggies, lightly steam the zucchini and green beans. Don’t let them turn to mush though, it’ll just make the salad a mess
Pesto Macaroni Salad

Toss together the pasta, and other salad ingredients, reserving a handful of Parmesan, mozzarella and tomatoes to top the salad.

Just before serving mix together everything but the reserved ingredients. Top the salad with the reserved ingredients and a few whole basil leaves to make everything look pretty.

Pesto Macaroni Salad

You’re done!

Tags: appetizers, dinner, easy, green beans, holiday, pasta, salad, side dishes, snacks, vegetable, vegetarian

July 20, 2008, 08:38:56 AM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
27 April 2008

Zucchini in Tomato Sauce - Revisited

I posted the recipe for zucchini in tomato sauce a while back, but this time I took pictures.

Its one of my favorite vegetable dishes, and really easy to make. Almost as easy as opening a can, but better.

When its tomato season again I plan on making this with fresh tomatos. As part of the natural food diet I’m on, I’m trying to eat more locally and seasonally (not saying I am able to do this all the time, but I’m trying).

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Ingredients:
1-2 small zucchini (or more if you have many)
1 can of plain tomato sauce
1 can diced tomatoes (plain)
olive oil
basil
oregano
garlic

Clean and slice the zucchini into chunks. Slice the zucchini longways, then again if needed, then into small slices. Half or quarter circle chunks are a good size depending on the diameter of the zucchini.
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Heat a few tablespoons of oil in a pan and add the zucchini. Saute until tender.
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Next add the tomato sauce and diced tomatoes.
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The tomatoes I used already had garlic, oregano, and basil in them. Normally I use plain diced tomatoes, and they usually aren’t organic. This is just what my parents had in their pantry, so its what I used.

At this point, add some garlic powder, oregano and basil to flavor.

Stir and cook until the tomato flavor is saturated throughout the dish.
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This recipe is easily customizable to your tastes. If you like crunchier vegetables, only sauté the zucchini for a moment or two.
If you don’t like the tomato chunks, leave out the diced tomatoes and only use the sauce. You can also add chopped garlic and onion before adding the zucchini to the sauce, or add whatever seasonings you want.

Tags: dinner, easy, lunch, side dishes, vegan, vegetable, vegetarian

April 27, 2008, 10:19:25 AM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
7 April 2008

Tuna Casserole

The other night my roommate had a hankering for tuna casserole. I couldn’t bring myself to make a cream of whatever soup monstrosity, especially since we’re trying to eat less processed food.

I surfed the internet, and consulted casserole recipe books and came up with this tasty, mild flavored, creamy, cheesy, and sort of healthy recipe.

Picture-152

Ingredients:
12-16 oz of dried pasta (penne, farfarelle, macaroni, whatever you have)
2 tbsp butter
1 tbsp olive oil
1 small onion, chopped
3 tbsp flour
2 cups chicken broth
1 cup heavy cream
1 tsp dried parsley
1/2 tsp dried sage
1 cup chopped carrots
1 cup peas
1 cup green beans
(or 3 cups total of mixed vegetables chopped into small pieces)
2 6-oz cans of tuna, drained
2 cups cheddar cheese
1 cup breadcrumbs

Preheat the oven to 350 degrees F.

Cook the pasta according to the directions on the box.

Cook the carrots slightly to soften them. Also cook the peas and/or the green beans if needed. They will cook a little bit, but if they are frozen or fresh, warm them up a little. (This is a good recipe for leftover vegetables.)
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Melt the butter in the olive oil on low.

Cook the chopped onion in the butter/olive oil mix until soft and translucent.
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Add the flour to the cooked onions and stir quickly. Stir the mixture until the flour has been coated and forms a paste on the onions.
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Add 1/2 a cup of the chicken broth and stir thoroughly. It should be thick with no lumps but the onions. Slowly add the rest of the chicken broth, and the cup of cream, about 1/2 a cup at a time, stirring after each addition until combined.
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When all the liquid has been added slowly add 1 cup of cheese, about 1/4 of a cup at a time. Stir the mixture until all of the cheese is melted before adding more.
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Add a few spices like parsely and sage if you want to.
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In a really big bowl, place the cooked pasta, vegetables, and tuna.
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Pour the cream sauce over the whole thing and mix well.
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Pour everything into an oven safe casserole dish. Mix together the remaining 1 cup of cheese and breadcrumbs, and sprinkle evelnly over the entire dish.
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Bake in a 350 degree F oven for 10-15 minutes until the cheese is melted and everything is bubbly and hot.
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Serve.

Tags: baked, dinner, green beans, pasta, seafood, vegetable

April 07, 2008, 01:54:51 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
4 April 2008

French Onion Soup

Ah, onions.

I’m told that when I was a baby/toddler my grandfather used to give me whole onions to just munch on like you would an apple. I’m not as fond of onions now as I was then.

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Whenever I order something like a hamburger or sandwich, I very strictly specify no onions. I can’t stand the things, most of the time they’re little crunchy chunks of strong taste that usually just mess up whatever I’m eating. If they aren’t crunchy then they’re long and stringy.

The first time I made cucumber salad I left the onions out because I thought they were gross. The resulting salad was even worse though.

One thing that does include onions that I love, and don’t even mind eating the onions in, is french onion soup. I’ll admit, the only reason I ate it in the first place was the the melted cheese on top. Then I found out french onion soup, doesn’t taste like onions.

Up until this point I had been dining on soup from restaurants. The canned stuff was just disgusting and my mom’s was just lacking.

I’m still working on perfecting on my personal recipe every time I make it, but this is what I have so far:

Ingredients:
1 large spanish onion (I prefer this to a yellow or sweet onion)
3 tbsp butter
1 tbsp olive oil
1 tsp sugar
1 tsp salt
3 tbsp flour
4 cups beef broth (or vegetable)
pepper
1/2 tsp ground sage

For toasty cheese topping:
1 slice of toasted bread cubed or sliced (your preference)
1-2 slices of swiss cheese, or shredded, (or mozzarella, or gruyere)

Peel and slice the onion very thinly. If you don’t want long stringy pieces of onion cut the slice in half.

Melt the butter in the olive oil on low heat in a large soup pot, making sure it doesn’t burn. Add the onions and stir to coat.
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Cook the onions on low heat until translucent and soft.
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Add the salt and sugar, stir.

Bring the heat up to medium, medium-high heat, and cook until a deep golden brown throughout. Stir frequently making sure that they cook, but not burn. At this point they’ve broken down, and only partially still look like onions.
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When they are cooked, turn the heat down again to low and stir in 3 tablespoons of flour. Stir with the onions until the onions are coated and the mixture is paste-like. If the flour is not sticking, add another tablespoon of butter. Cook another minute or two so that the flour browns.

Add about 1 cup of the beef broth and mix well. It should be a thick consistency without any lumps but the onions.
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Add the rest of the beef broth and stir to combine.

Season to taste with salt, pepper, and sage.

Allow to simmer for approximately 1 hour.
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Serve as is, with cheese topping:

Toast some bread in a toaster, or brush with olive oil and brown under a broiler.
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Pour the soup into am oven/broiler proof dish, top with the toasted bread and sprinkle with cheese (or place a slice of cheese over the entire dish).
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Broil or bake at 400 degrees F until the cheese is melty and tasty.
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Serve.

Tags: appetizers, dinner, easy, favorite, side dishes, vegetable, vegetarian

April 04, 2008, 08:30:20 AM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment [1]

 
12 March 2008

Potato Soup

So, potato soup is boring and white looking, with maybe little bits and pieces in it. But the taste is much more exciting.

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I started with a basic Potato Leek Soup from Simply Recipes and modified it a little to fit my taste, ending up with a tasty smooth simple potato soup.

Ingredients:
3 large leeks
2 Tbsp butter
2 cups water
2 cups chicken broth (or veggie broth)
4 medium to large sized potatoes
Salt & Pepper

Start with three leeks:
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Trim the leafy bits and the hairy bits from them:
(Dude! They took my hair off!)
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Slice them lengthwise:
(Wow, man! Look at your insides!)
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Then chop them all to pieces, and rinse them well in a colander:
(Well this sucks.)
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Melt the butter in a really big soup pot:
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Add the leeks and cook on low for 10 minutes. DO NOT LET THEM BURN OR BROWN! They’ll taste gross if you do.
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While those are cooking, peel and chop the potatoes into about 1/2 inch pieces (or smaller if you want them to cook faster):

(Dude, you’re nekkid. Yeah man so are you!)
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Add them to the leeks and add the water and broth:
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Cook for 20 Minutes. The soup is almost done when the potatoes are easily pierced with a fork, and the mix looks kinda goupy:
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Now comes the tricky part.

If you have a stick blender you can stick in the pot to blend up some of the potatoes, this is the easiest way.

If you don’t very very carefully, pour out half of the soup. Put that into a blender and blend until smooth. CAREFULLY! This stuff is hot hot hot!

Add the blended mixture back into the other half still in the pot and stir to combine.

Carefully do a taste test without burning your tongue. Add salt and pepper as needed until you like how it tastes. There are other things you can add to it like hot sauce, marjoram, or other spices, but I like things like this to be simple.

Picture-0382

The End.

Tags: dinner, easy, lunch, side dishes, vegan, vegetable, vegetarian

March 12, 2008, 02:45:31 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
31 January 2008

Stir Fry on the Fly

My friend and I have spent over half a year renovating a house to live in. Its an old house, over 100 years old. The plaster was falling down and everything was painted bright blue and ugly pink/brown/orange. It wasn’t even awesomely kitchy in tacky 1970 colors, it was just downright ugly.

I would post the pictures directly here but the Realtor is a friend of mine, and she seemed doubtful when my roommate said he’d take it. We plan on having her over once its done completely and hope she doesn’t have a heart attack at 23. So if you’re my house selling friend, don’t look yet! Everyone else click on through.

The plaster from all walls except for one closet was torn down (now that was fun), and this is what the kitchen looked like (and thats after cleaning it up a bit). The kitchen along with the rest of the house has improved greatly. The kitchen is so big I almost don’t know what to do with myself.

Except cook.

The only problem is that we hadn’t done any real grocery shopping since well, I don’t even remember. All we had were little bits and pieces that had made it through packing, storage, and then floating around the house for a while. I realized though, that we did have enough for a quick stir fry like meal.

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Stir Fry on the Fly

Start by thawing about 1/2 to 1 pound of chicken (whatever kind of chicken you may have) or if you’re vegetarian – tofu, meat substitute or whatever you’ve got.

When you are done using the microwave for thawing (or if you don’t have to thaw the meat at all) cook some boxed rice according to the package’s microwave instruction (this is gourmet cooking we’re doing here).

If you have enough cookware, feel free to cook the rice on the stove. I couldn’t find my saucepan, but I could find a large microwave safe bowl, so that’s how I made it.

Cut the chicken into bite sized pieces and lightly shake on some soy sauce.
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Heat up a large skillet with a little bit of oil in it (or skip the oil if you don’t have any).

Cook the chicken until cooked through and tasty and golden (or not if you prefer that sort of thing).

Add the frozen vegetables. Yes add them frozen, we’re lazy here people. Use however many vegetables you want. I used a box of Asian teriyaki vegetables, and 1/3 a bag of green beans. Add about 1/4-1/2 a cup of water to help steam the veggies.
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Normally this is where I would cover the food to let the steam help thaw out and cook the veggies, but I have no idea where the lid is. I was just happy to find this pan. So if you have a lid, stick it on. Stir occasionally to break up the veggies as they thaw.

When the veggies have separated, its time to add some sauce.

We had some bottled sweet and sour sauce and some soy sauce, so I poured some on. I contemplated using some oriental sesame chicken marinade we had on hand too, but there was already teriyaki sauce in some of the frozen vegetables.
Picture-136

There was still alot of water left in the pan so I decided to thicken it, But then I realized we didn’t have any cornstarch. So I used a few spoonfuls of flour instead, and it actually didn’t turn out too badly.

Spoon out some of the cooking water into a bowl and then whisk in the thickening agent with a fork. Make sure its as smooth as possible before adding it back to the food, otherwise there will be lumps.

Take the rice out of the microwave and laugh at the smiley face the seasonings made as it was cooking, and contemplate selling it on ebay along with mary on toast.
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Cook the stir fry for a few more minutes until things thicken up a bit and you’re done!

Tasty quick use what you have stir fry!
Picture-141

Tags: dinner, easy, green beans, speedy, vegetable

January 31, 2008, 11:34:29 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment [1]

 
15 December 2007

Mother Always Said Don't Play with Your Food!

Need something to “spruce” up your holiday table? (Yes, that was a horrible Christmas tree pun.) Like playing with your vegetables more than you like eating them? Is the everyday veggie platter getting you down?

Build it up into a Holiday tree instead!

Holiday Veggie Tree

The production of this was sort of trial and error for my mom and I. When we first started the cone was about a foot and a half high (46cm). Halfway through decorating it we realized that it was way too tall and had to take all the vegetables off, saw off about 6 inches, and stick everything back on. Even a cone shorter than 12 inches will impress your guests.

We also realized that the cone was very unstable (no…I didn’t fold the tinfoil underneath the cone..). We ended up hot gluing it to the plate after we sawed a few inches off. Sticking the cone on a piece of wood with a stake attached to it would probably work well also. (We were going to have my dad do some last minute Yankee workshop style wood-fu until we realized hot glue would work).

If Christmas trees aren’t your thing, then try using other shapes instead of a cone. Styrofoam comes in all shapes and sizes, make a holiday topiary with a ball and wooden stake for the trunk/stem of the plant. Or make a holiday bush.

To embark on this project you will need:

  • 1 Styrofoam cone from the craft store about 12 inches (30 cm) tall
  • at least 2 bunches (4 stalks or crowns) of broccoli to cover one side of the cone
  • at least 1 box of sturdy toothpicks
  • random other vegetables like cauliflower, cherry/grape tomatos, carrots, radishes, maybe even some fruit would work
  • random cheeses for spiffy shapes, if desired
  • cookie cutters to cut out said spiffy shapes
  • a paring knife
  • tinfoil
  • a glass serving plate/bowl that the cone will fit into with 3inches clearance around the base (or a plastic one that won’t melt with hot glue)
  • some decorative stones (or if your guests are young, or stupid enough to eat said decorative stones, some small round vegetables like radishes) These aren’t completely needed, but help make it look pretty
  • and a hot glue gun

Step 1:

Plug in hot glue gun, or create a wooden stake to stick the cone on (see intro above).

Step 2:

Tear off a few sheets of tinfoil and wrap the angled sides of the cone up so the food isn’t directly on the cone. The tinfoil should stay on the cone by itself pretty easily, if not, use a piece or two of clear tape. DO NOT fold the foil under the flat base, it makes a wobbly tree. Either trim or leave loose and flatten away from the cone (a little tricky, but can be done).

Step 3:

Working quickly and accurately pump out a blob of hot glue onto the plate and stick the cone on it before it cools! Make sure the cone is centered too. If you are using a glass plate you should be able to scrape the hot glue off when you’re done eating your masterpiece (it came off our glass dish). If you’re using plastic, test it first, or use a plastic dish you don’t care about too much. Don’t use a cheap throw away serving tray though, the hot glue will melt right through that (which is bad).

Step 4:

Flatten the foil so that it looks like a pretty tree skirt around the cone. Prepare your tree making station with all of your vegetables, your cutting utensils and toothpicks. (Oh its a good idea to rinse all your veggies before assembling as well.)

Step 5 Assembly:

Begin with the broccoli (and cauliflower if you want to mix things up). Cut the florets off of the really big stem leaving smaller stems of about 1-1.5 inches long (3-4 cm). It usually worked best by sticking the toothpick into the broccoli, than sticking it into the cone. Broccoli has a really woody stem and only occasionally (usually with smaller florets with skinny stems) did the toothpick slide through. (I don’t know how this works with cauliflower, I contemplated getting some, but they were $4 a head, and the broccoli was buy one, get one free for $2).

Start with the florets with the thickest stems first. Take the floret and stick it artistically into the cone, starting at the bottom and working your way up. (We started closer to the top in this picture, I wasn’t sure we had enough broccoli for the whole cone, which we didn’t)

Tree Step 1

Leave some space between the florets. You actually do not use a toothpick in each and every floret. After you have a good base, the broccoli starts to hold itself up, and you can just set the florets that are too small for toothpicks into the empty space.

You can see how the florets are more spaced out closer to the bottom in this picture:

Tree Step 2

Also in the picture above there is some white goo near the top of the tree that could be mistaken for flash glare off of the tinfoil. Its actually cream cheese. I thought it would be a good idea and help the little broccolis stick better. It wasn’t really, and just made a mess when we had to take it apart to make it shorter. You can try the cream cheese glue, but it gets messy. (Just call it snow if your guests wonder what all the white goo all over your tree is…)

When the cone is adequately covered in broccoli begin the decoration. The cone doesn’t have to be tightly packed covered in broccoli. Heck, we actually only covered half of our cone. Mom was like “but where are we gonna put it! Its only half covered!” Thats what walls are for! It helps to leave some space for sticking toothpicks in for other veggies for decoration.

Step 6 Decoration:

It works best in this case, to stick the toothpick in the cone, then place the decorating item onto the toothpick (tomatoes and cheese are much squishier than broccoli).

On my tree we used small pieces of carrot we just randomly stuck between the broccoli florets without any toothpicks. They only fell out a couple times.

For the tomatoes we stuck the toothpick into the cone leaving about 1/4 inch (.5-1cm) sticking out to which we stuck tiny grape tomatoes (these really were the tiniest grape tomatoes I’d ever seen!) and cheese animals.

Go crazy with your decorating! I thought about peeling off long strands of carrot with a peeler and wrapping it around the tree like tinsel. This could also work really well with different colors of bell pepper. If you know how to peel vegetables into ornate flowers like radish roses, go for it!

Use tiny cookie cutters to cut different shapes out of cheese or broader vegetable slices.

I used a big cheddar cheese star on top of the tree, but you can use whatever you want to!

Step 7 Finishing up:

When your tree is decorated to your liking, you can fill the base with those decorative stones, or with veggie dip. We were actually going to use dip, but we didn’t want to clean up that much stuff, so we put marbles in the base to decorate and help stabilize the tree, just in case.

(This is still missing a few cheese animals.)
Tree Completed

Next time I’m going to try to find a super-mini strand of Christmas lights and electrify my display :-D. It will take much work, and effort to find strands without lead warning on them these days, but it’ll be awesome! I would have tried it this year, but I think that would have been pushing my luck with my mom…

Coming up soon, all those recipes for cookies people keep asking for, as well as tasty savory party bites from the big shindig!

Tags: appetizers, holiday, salad, side dishes, snacks, vegetable

December 15, 2007, 09:42:16 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment [2]

 
8 October 2007

Rainbow Salad

Rainbow Salad
1 1/2 cups chopped bell peppers
1 1/2 cups chopped broccoli florets
1 cup shredded carrots
1/2 cup diced radishes
1/2 cup Orange-Oregano Dressing or Creamy Dill Ranch Dressing
1 tablespoon minced red onion

Place bell peppers, broccoli, carrots, radishes, dressing and onion in a medium bowl. Toss to coat. Refrigerate until ready to serve.

NUTRITION INFORMATION: Per serving: 64 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 10 g carbohydrate; 2 g protein; 3 g fiber; 198 mg sodium; 371 mg potassium.

Nutrition bonus: Vitamin C (240% daily value), Vitamin A (140% dv).

Tags: dinner, easy, lunch, salad, side dishes, vegetable

October 08, 2007, 09:32:35 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
8 October 2007

Crunchy Pear and Apple Salad

Pear Salad
4 stalks celery, trimmed and cut in half crosswise
2 tablespoons cider, pear, raspberry or other fruit vinegar
2 tablespoons honey
1/4 teaspoon salt
2 ripe pears, preferably red Bartlett or Anjou, diced
1 cup finely diced white Cheddar cheese
1/2 cup chopped pecans, toasted (see Tip)
Freshly ground pepper to taste
6 large leaves butterhead or other lettuce

1. Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
2. Whisk vinegar, honey and salt in a large bowl until blended. Add pears; gently stir to coat. Add the celery, cheese and pecans; stir to combine. Season with pepper. Divide the lettuce leaves among 6 plates and top with a portion of salad. Serve at room temperature or chilled.

Tags: dinner, fruit, lunch, salad, vegetable

October 08, 2007, 09:31:02 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
8 October 2007

Mediterranean Salad

2 6-oz cans chunk light tuna, drained
1 15-oz can small white beans, cannellini or great northern
10 cherry tomatoes
4 scallions, trimmed and sliced
2 tbsp extra-virgin olive oil
2 tbsp lemon juice
1/4 tsp salt
ground pepper to taste

Combine tuna, beans, tomatoes, scallions, oil, juice salt and pepper in a medium bowl. Stir gently. Refrigerate until reado to serve.

Tags: dinner, easy, lunch, salad, seafood, speedy, vegetable

October 08, 2007, 09:15:38 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
16 June 2007

Green Beans and Bacon Sauce

greenbeans and bacon

  • about 1lb greenbeans (frozen or fresh not canned)
  • Bacon
  • 1-2 tbsp yellow mustard
  • 1-2 tbsp brown sugar

Prepare the greenbeans. If they are fresh cut them into bite sized pieces and trim off the ends. Cook until tender, steam in microwave or blanch.

While the green beans are cooking, prepare the bacon. Its best to used the vacuum sealed slab you get at the grocery store that is already cut into slices, partially frozen. The frozen part makes it easier to cut into slices. Working from the end cut off 1/4 inch wide slices for about 2 inches or as much bacon as you’d like. Fry the bacon until cooked. Drain all but a tablespoon or two of the bacon grease.

Stir 1-2 tablespoons each of the mustard and brown sugar. Use as much that suits your tastes.

Then take this bacon/mustard/sugar sauce and mix it into the greenbeans.

Serve.

Tags: bacon, easy, favorite, green beans, sauces, side dishes, vegetable

June 16, 2007, 09:21:04 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
16 June 2007

Zucchini and Tomato Sauce

This turns out just like the canned stuff, but its not.

1-2 small zucchini
1 can of plain tomato sauce
1 can tomato sauce with tomato bits (stewed tomatoes, canned tomatoes)
oil
basil
oregano
garlic

  1. Wash the zucchini and cut it up into small pieces, slice longways slice that piece in half then cut into little triangular pieces.
  2. Add a small amount of oil to the pan and sautee the zucchini until just tender.
  3. Pour in the tomato sauce and add the sauce with the bits in it. If using whole canned tomatoes, squish them in your hand (or cut them into smaller pieces with a knife) before adding.
  4. Add some basil. I use about a table spoon of basil and a teaspoon of oregano because I loooove basil.
  5. Crush a garlic clove or two (to your liking) and add to the sauce. You can also add it when sauteeing the zucchini, but I have a tendancy to burn it when I do that then it just tastes gross. If you dont have fresh garlic go ahead and use some powdered garlic to your taste. Fresher is better.
  1. Let everything simmer and mellow out for a while. If I’m makingthis for dinner I usually start it first so it can simmer while I’m cooking everything else.

Tags: dinner, easy, favorite, lunch, sauces, vegetable

June 16, 2007, 09:08:41 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 
5 June 2007

Pineapple Pepper Steak

This is a really tasty and easy dinner. If you forget about marinating the steak until the last minute, dont worry let it marinate while you cut up the pepper and drain the pineapple, instead of cooking it while you do those things. Its also a good way to use the steak that has been in your freezer for a while or if you cant afford expensive stuff.

1-2 lb steak (doesn’t have to be expensive)
1 Can Chunk or Tidbit Pineapple
1 Green Pepper
Soy Sauce
Cornstarch
1 c White Rice

  1. Slice the steak into thin strips cutting against the grain.
  2. Place the steak into a large bowl and add soy sauce until the steak is pretty much covered.
  3. Let the steak marinate 1-2 hours (or overnight if you really like
    soy sauce).
  4. Cook the rice (I’m assuming you know how to do this).
  5. Heat a large pan and add the steak and sauce from the bowl.
  6. While the steak is cooking wash and cut the pepper into bite sized pieces.
  7. Cook until almost all of the pink is gone.
  8. Add the pepper and cook until almost tender.
  9. Drain the pineapple juice from the can reserving it in a bowl.
  10. Add about 1 tbsp of cornstarch to the juice and mix well.
  11. Add the juice to the steak and pepper.
  1. When the sauce has thickened slightly add the pineapple and heat just long enough to warm.

Tags: dinner, easy, favorite, fruit, vegetable

June 05, 2007, 07:38:05 PM | Permalink | Subscribe | StumbleUpon Toolbar Stumble It! | Comment

 

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